19/3/21

Sleep is a process we can sometimes take for granted in today’s fast-paced world and yet it is such an important part of our physical and mental wellbeing.

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15/3/21

Eating a healthy, balanced diet is essential to any healthy lifestyle. But how do you do it? In our latest blog, we explore the 9 basics of healthy eating and...

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10/3/21

We are all used to undertaking several roles and trying to manage pressures of these in our lives, however COVID-19 has significantly changed the way in which we live and...

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3/3/21

We're delighted to welcome PhysioMedics founder Kirsten Lord back to the IPRS Health blog to share her views and discuss the importance of digitalisation.

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11/2/21

IPRS Health were named winners of The Guardian award for AHPs working with people who have mental health problems in October 2020, but why did we win?

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4/2/21

Having conversations and interactions with our work colleagues is critically important for our mental wellbeing, especially as social beings that thrive through positive interaction with one another.

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26/1/21

We're delighted to welcome PhysioMedics founder Kirsten Lord to the IPRS Health blog to share her Top 8 predictions for Digital Triage in 2021, which IPRS Health offer through our...

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13/1/21

CrossFit is a type of fitness/sport that is becoming more popular within the UK, with new gyms opening all the time.

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12/11/20

In these uncertain times the importance of kindness has rapidly risen and along with it, the importance of looking after our own and others mental health.

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10/11/20

It feels like everyone was baking during the first lockdown! Why not indulge in some self-care when you're stuck indoors? We take a look at why baking can be good for your mental health.

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